health clinic

Gong Bath with Dhyan Simran

Gong Bath With Dhyan Simran Come join us for a journey of purification, healing and transformation. The evening will begin with Kundalini Yoga, Breath Awareness and Meditation The perfect formula for deep relaxation and restoration. The Gong facilitates the moment of prana to heal the body. The sound of the Gong alone can promote a [...]

By |2020-01-03T13:12:36+11:00March 20th, 2020||0 Comments

Trauma Recovery through Yoga – 10 Week course (Wednesdays) With Rhonda Weatherby

Trauma Recovery through Yoga - 10 Week course With Rhonda Weatherby   Trauma Centre Trauma Sensitive Yoga (TCTSY) is based on the hatha style of yoga, where participants engage in a series of physical forms and movements to build trauma survivors’ experiences of EMPOWERMENT and cultivate a more POSITIVE relationship to one’s body. This course [...]

By |2020-01-17T10:50:09+11:00February 26th, 2020||0 Comments

Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley

Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley   Our ability to relax, or to even know what that truly feels like, is diminishing. We spend way too much time in a ‘switched on’ hyper alert state, ending up ‘tired and wired’, and generally unable to cope.   [...]

By |2019-12-16T10:56:49+11:00February 10th, 2020||0 Comments

Repair the Nervous System with iRest Yoga Nidra – 8 week course

iRest Yoga Nidra With Rachel Hanrahan - 8 Week Course   We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and well [...]

By |2019-12-16T13:01:52+11:00February 1st, 2020||0 Comments

5 Day Kundalini Yoga Summer Intensive Course – Creative Stamina Sun Energy

Creative Stamina - Sun Energy 5 Day Kundalini Yoga Summer Intensive Course   Within each of us is a balance of sun and moon, masculine and feminine. The feminine reflects the ever changing nature of existence; the masculine reflects the consistent bright sun that is always there, providing warmth and certainty to everyday. We can [...]

By |2019-11-27T14:51:46+11:00January 13th, 2020||0 Comments