From Maya to Mastery Maya is the state of illusion where the unrefined mind limits our perception of reality. It is the state of existence experienced from attachments, expectations, programming and projections. It is what keeps us from realizing our Infinite capacity to transform, create and manifest our greatest desires. Break free from Maya and [...]
DEEP REST: Restorative Yoga & Somatic Bodywork DEEP REST workshops offer a sanctuary for stillness, nourishment, rejuvenation & the re-awakening of embodied consciousness. Experience Jaye’s signature combination of Restorative Yoga & Somatic Meditation PLUS the hands on support of Somatic Bodywork. Jaye's somatic approach to Restorative Yoga offers a deeply embodied experience that is [...]
From Maya to Mastery- Winter Solstice Rebirth and Renewal Across many cultures and traditions, Winter Solstice has been a celebration of night and day, darkness and light. It marks the longest night of the year which is then followed by the rebirth of the sun- the beginning of more daylight and less darkness. A [...]
FROM THE DARKNESS INTO THE LIGHT - A KUNDALINI YOGA WORKSHOP FOR THE SPRING EQUINOX The Spring Equinox opens the veil between the physical and spiritual world, providing an opportunity for a resurrection, a re-birth. It is a time to awaken the consciousness. A time for all that has been gestating over winter to bloom [...]
DEEP REST: Restorative Yoga & Somatic Bodywork DEEP REST workshops offer a sanctuary for stillness, nourishment, rejuvenation & the re-awakening of embodied consciousness. Experience Jaye’s signature combination of Restorative Yoga & Somatic Meditation PLUS the hands on support of Somatic Bodywork. Jaye's somatic approach to Restorative Yoga offers a deeply embodied experience that is nurturing, [...]
Join Alyson Atma Simms for a special workshop where you’ll learn not only how to use a mala, but also how to make your very own! This yogini is an expert on malas and has been making, selling, and teaching about malas world-wide. Everything you need to make your very own 27-bead wrist mala will [...]
Maintaining Vitality in Autumn: An Āyurveda & Yoga Workshop Saturday 9th March with Namo Dev As summer comes to an end, we begin to notice changes within the environment around us. The mornings and evenings are getting darker and cooler, the last of the fruit is falling off the trees and there is less [...]
Our True Voice: Singing Your Own Song How we speak — the quality and timber of our voice — says a lot about who we are. Does your voice reflect your authentic Self? Do you communicate creatively and effectively? Using both vocal techniques and meditations and kriyas from Kundalini Yoga as taught by [...]
Sacred Rest Workshop Breathe, Heal, Relax and Renew…. Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This deeply healing workshop for your nervous system weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing iRest yoga nidra. Allow your body and mind to [...]
The Five Element Workshop Series - Volume 2: Metal Workshop with Joanna Nation on 17th May 2019 Moving away from the energy of Summer, the period of Metal becomes a time of slowing things down, tying up loose ends and bringing a sense of refinement. The Autumn season gives a chance to let go of [...]
EMBRACING THE STILLNESS OF WINTER AN ĀYURVEDA & YOGA WORKSHOP - With Namo Dev As the winter months approach we notice nature around us is beginning to withdraw and slow down. The trees are stripped bare and the animals begin preparing for and embracing the winter hibernation ahead. There is a sense of stillness [...]
The Five Element Workshop Series - Volume 3: Water Workshop with Joanna Nation on 12th July 2019 Winter and the Water element is the most 'yin' time of the year. This is an ideal time to withdraw from excess activity, relax, slow down and spend time with self enquiry. The Water element provides a chance [...]
The Intelligent Heart with Asher Packman As we understand more about the benefits of meditation, it’s important to remember the most energetically powerful organ in the body, our hearts. While being present and ‘in the moment’ is a vital part of our overall wellbeing, meditating directly on the heart can help take us one step [...]
Sacred Rest Workshop Breathe, Heal, Relax and Renew…. Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This deeply healing workshop for your nervous system weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing iRest yoga nidra. Allow your body and mind to [...]
The Five Element Workshop Series - Volume 4: Wood Workshop with Joanna Nation on 20th September 2019 The Wood period is a time of expansion and growth, just like a tree blossoming. Moving out of the introverted months of winter and into the Spring light representing new life, flexibility and movement. There is a sense [...]
THE SPRING EQUINOX A KUNDALINI YOGA WORKSHOP With Namo Dev In our earthly journey around the sun, the two equinoxes are times in which the earth's equator passes through the centre of the sun. This creates a balance of light and dark on the day of, and surrounding the equinox. As living beings, we are [...]
Kundalini & Somatic Workshop to heal trauma With SatGuru Khalsa Working with boundaries and the vital life force - Restoring broken boundaries after Trauma Date: Saturday 26th October Time: 1-4pm Price: $50 Full/ $45 Concession/ $40 Members Book Here Hands on workshop to feel the sensory system, tracking sensations, understanding a new level of [...]
Medical Qigong for Self-Healing Buddha Palm With Nicole Betts Buddha Palm is a form of Modern Qigong practice for Self-Healing through Qi cultivation and directing the flow of Qi to the Zhang | Fu organ system. This form utilises the principals of Medical Qigong and selected techniques to help build Qi in the body [...]
Sacred Rest Workshop Breathe, Heal, Relax and Renew…. Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This deeply healing workshop for your nervous system weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing iRest yoga nidra. Allow your body and mind to [...]
Join us in one of the most energetically potent & abundant days of the year. Connect with your intention and vision for 2020 supported by the huge expansive star energy of Venus conjunct Jupiter.
The Five Element Workshop Series - Volume 5: Fire Workshop with Joanna Nation on 6th December 2019 Summer is an expression of yang energy and the element of Fire inspires us with joy, love and compassion. We find ourselves more receptive to life and all it's expressions. This is a time to dream big, to [...]
THE SUMMER SOLSTICE A KUNDALINI YOGA WORKSHOP With Namo Dev The Summer Solstice is one day when the sun is at its ecstasy and the power of prana is the maximum so that you can be enriched with that vital primal force so that your destiny can be rewritten.” - Yogi Bhajan The summer solstice [...]
RADIATE LOVE Kundalini Yoga Workshop With Onkartej “LET YOUR LIGHT SHINE. BE A SOURCE OF STRENGTH AND COURAGE. SHARE YOUR WISDOM. RADIATE LOVE’. - WILFRED PETERSON AN END OF YEAR WORKSHOP TO CREATIVELY EXPLORE THE ART OF LIVING WITH A FULLY EXPRESSIVE HEART. LIGHT UP YOUR CELLS, AWAKEN YOUR HEART AND ELEVATE [...]
Let him love "again " With Eamonn Cummins A workshop in uplifting our hearts and spirit to allow again the love that we entered with. The evening will involve a kriya , meditation and discussion. This workshop is designed for men. CLICK HERE TO MAKE A BOOKING Teacher: Eamonn Cummins Date: Friday 24th January Time: [...]
Warriors of Love NYE Workshop with Onkartej and Sophia Tuv “Be fearless in the pursuit of what sets your soul on fire.” – Rumi A Kundalini Yoga and Voice Alchemy workshop with Onkartej (live in studio) and Sophia Tuv (streamed from Byron Bay). You are invited to join Onkartej and Sophia to welcome in [...]
Building a language around movement workshop with Gav Barbey Saturday 16th January 2021 In this workshop we we travel the body, the physical, the imaginative and the ephemeral body—through breath, movement and enquiry we will look at creating a language both pictorial (based upon movement) and written (based upon sound) Utilising the traditions of [...]
Spiritual Velocity - Awakening the Power of Manifestation. Sunday 17th January 2021 Create a powerful energy that will propel you through 2021 and into your future. Whatever it is that you want to create, this workshop has been created to elevate your vibration and aid you in bringing your manifestation to life. We [...]
Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: March 21st 2021- Autumn Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing restorative [...]
Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: June 20th 2021 - Winter Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing [...]
Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: September 12th 2021 - Spring Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing [...]
Qi Gong + Yin Yoga + Sound Healing workshop Join Janneke & Joanna for an evening of rejuvination & restoration via gentle mindful movement, intentional stillness & sound current. These workshops are a journey of body, mind and sound vibration to align with our natural world. The theme is based on the 5 Elements Theory [...]
Transformation; Clear Vision & Embracing Change Workshop with Erika Newberry "End the year and start the new one with conscious connection to yourself and others." Change is inevitable. Whether this is welcomed or if it’s unexpected, it can be an opportunity for growth and transformation. After a challenging couple of years, many of us are [...]
The Light Within - Kundalini Yoga 5 Day Intensive In Studio and Online Description A five-day kundalini yoga intensive to clear out the muck, purify the self and rekindle the light within. Start the new year cleansed, bright and full of grace and fire, ready to tackle whatever comes next. Release what's needed, clear your [...]
Connecting to our Hearts - Hatha 5 Day Intensive 6:30 - 7:30am, 3 - 7 January - In Studio & Online Description Join Rhonda Weatherby for a Hatha Series of Asanas, Pranayama and Meditation focused on Connecting into our Hearts. BookingsBook via our website! Intensives are priced at the cost of a regular class per [...]
5 Animal Frolics - Qigong 5 Day Intensive 8 - 9am, 3 - 7 January - In Studio & Online Description There are many different forms of Qi Gong that celebrate the energy of animals, and one of these is called the Five Animal Frolics. Since Qi Gong originated by observing nature and mirroring its [...]
Strengthening the Heart - Kundalini Yoga 5 Day Intensive A 5-day Intensive to Heal and Open the Heart inspired by Kundalini Yoga. 9:430 - 10:45am, 3 - 7 January - In Studio & Online With a focus on healing and opening the heart center through Kundalini Yoga and Meditations, we will support a closed heart, an inactive [...]
Moon, Sun and Fire Sadhanas - Tantric Hatha 5 Day Intensive Tantric Hatha; Expansion through Ancient techniques; Moon, Sun and Fire Sadhanas Breaking down the Sanskrit of Tantra into its two parts: TAN is to stretch, expand, and accelerate and TRA is to move beyond limits, to protect. Yoga has always been a system for [...]
Self-Compassion Workshop Learn How To Tame Your Inner Critic Saturday 22nd October from 1:30pm-3:30pm How to Tame the Inner Critic. So many people in western society have learned from a young age that we always need to be better. That we need to work harder, earn more, be healthier and fitter, be a better friend [...]
Embodied mindfulness, emotional regulation and psychoeducation. ABOUT This somatic awareness workshop is a program designed to help participants increase their awareness of their body and physical sensations. The workshop will use various techniques such as movement, breath work, and mindfulness practices to help participants become more attuned to their physical sensations and to improve [...]
The Renaissance Woman's Circle & Shakti Yoga Sadhana Workshop with Avril Bastiansz Avril created the Renaissance Woman’s Circle to help empower women and to regenerate the Divine Feminine Power (Shakti) in the world. Shakti (Sanskrit) is the Divine Feminine Power. She is the feminine principle energy inherent in all of us; man, woman and [...]
A Solstice Celebration of Kundalini Yoga & Gong Nidra - with Virginia & KiranJot The winter solstice marks the time of the year where we experience the shortest day and the longest night. In many traditions it is celebrated as the day in which the Moon gives birth to the Sun, giving the hope [...]
Hatha Flow Yoga 5 Day Intensive | Creating Clear Conscious Action with Shilpa Naraini 6:30-7:30 am Monday 3rd July - Friday 7th July 2023 This intensive will explore the Yogic Yama's through a conscious practice to enliven and strengthen the body. Each of the five days will build on each other, moving towards exploring the [...]
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
Explore Harmonium with Sun Hyland Saturday 30th September from 2pm-5:45pm Join Sun Hyland for this 4 hour intensive workshop exploring the wonderful instrument that is the harmonium! We will learn a series of simple kirtan/mantra songs together, and play (and sing) them together. This will be very hands on. The following questions will be [...]
Kundalini Yoga Pre-New Year 3 Day Intensive | with Ravi Shiva 8 - 9.15/10:15am - Thursday 28 to Saturday 30 December, 2023 - In Studio & Online DETOXIFICATION. RECALIBRATION. EXPANSION. A 3 DAY KUNDALINI YOGA INTENSIVE TO DETOXIFY, RECALIBRATE AND EXPAND THE MIND/BODY/SOUL READY TO STAND IN OUR HIGHEST TIMELINES FOR 2024. A CLEARING OF OLD [...]
Saskia and Clare present Celestial Harmony Ceremony: Embrace Inner Healing within the Circle of Light and Sound Step into the sacred space of our Celestial Harmony Ceremony and immerse yourself in a transformative Healing Circle. This gathering extends an invitation to awaken your inner healing and experience profound rejuvenation. Engage in powerful rituals personally [...]