The Five elements can be used in Chinese Medicine to describe the flow and relationship of the human body and the world around us. The Five Elements can represent the seasons, the major organs, personality types, emotions, spirit and more. I have always loved how it can be used to explain the flow of [...]
Homemade cold and flu remedies As restrictions ease and we start to go back out into the community and see one another again, we are going to start to expose ourselves to a whole range of viruses again, not just COVID19. The common cold can make us feel tired and miserable. Below are [...]
What is Chinese Medicine? Chinese Medicine has evolved over thousands of years and practitioners use Acupuncture, herbal medicine, moxibustion, gua sha (scraping), and cupping to address various health problems. Acupuncture is a technique in which practitioners stimulate specific points on the body, usually by inserting thin needles through the skin. Studies suggest that [...]
“Tong Ze Bu Tong; Bu Tong Ze Tong” Huang Di Nei Jing “If there is free flow, there is no pain; if there is pain, there is lack of free flow.” In Traditional Chinese Medicine, Qi (air or fluid) is stimulated at specific Acupuncture points to create a balanced flow throughout the body, this is said to balance the Yin and Yang of the body and create a smooth flow of [...]