My Name is Not Anxious: Psychology and Yoga in Dialogue Anxiety has become one of the most common struggles of our time. For many, it is not just an occasional experience but a constant companion that seems to shape identity itself: “I am anxious.” When we adopt this identification, we can begin to lose sight [...]
Distal acupuncture means that the site of needle insertion is usually distant to the area in which the client is experiencing their symptoms. The reason acupuncturists tend to utilise this method quite often is that many times the symptoms are just the "branch" of the problem, whereas it is always preferable to get at the [...]
“The world is part of us, as we are part of the world. Even through the smallest acts, we can demonstrate that. I believe in the human spirit, in the kindness in all of us, and I am hopeful for this world.” –Clemantine Wamariya With all that is unfolding throughout our home on Earth, I’m [...]
What is the difference between Tai Chi and Qi Gong? This is probably the most common question I’m asked, and it usually comes soon after I have mentioned Qigong during a Tai Chi class (or vice-versa). Bearing in mind that this is only one person’s understanding, below are a few points of discussion: What is [...]
A foundation beyond the feet — anchoring your soul into the heartbeat of the Earth There is a place below your feet that holds the quiet wisdom of lifetimes. It doesn’t live in the body, but in the energetic field just beneath it — like rich soil gently holding the roots of who you are. [...]
Your Key to Transformation and Manifestation The Full Moon has long been regarded as a powerful time for transformation, release and manifestation. Across cultures and traditions, this celestial phase is recognised as a period of heightened energy, illumination and deep reflection. By aligning with the lunar cycles, we can consciously work with these natural rhythms [...]
At Kundalini House, we offer expert Acupuncture treatments in North Fitzroy to help you feel your best. Whether you're dealing with chronic pain, stress, or digestive concerns, Acupuncture provides a gentle yet effective solution. Are you looking for a natural way to restore balance, relieve pain, and improve your overall well-being? Acupuncture has been used [...]
If your due date is approaching and you're considering acupuncture to help induce labour, you likely have questions. Below, we dive into the details and address some of the most frequently asked questions about this method. What Is Acupuncture? Acupuncture in North Fitzroy, is an ancient practice that uses thin needles inserted at specific points [...]
A Curated List of Woo Woo Classics Across Multiple Genres: Your Summer Reading Sorted For those of you looking to sink into a book this Summer (or Winter, for our Northern Hemisphere friends), I’ve put together a selection of my top picks across different genres. Consider this your summer reading list. These are some of [...]
The Benefits of Placenta Encapsulation Hey there, new mums to be! We know that postnatal wellbeing can sometimes take a backseat when you're caught up in the whirlwind of motherhood. But guess what? There's a secret weapon that can help you balance it all - placenta encapsulation! Yep, you heard that right. There are so [...]