The Benefits of Placenta Encapsulation Hey there, new mums to be! We know that postnatal wellbeing can sometimes take a backseat when you're caught up in the whirlwind of motherhood. But guess what? There's a secret weapon that can help you balance it all - placenta encapsulation! Yep, you heard that right. There are so [...]
The holidays are here, and we know life gets busy! But that doesn’t mean you have to let your yoga or Qigong practice slip through the cracks. At Kundalini House, we make it super easy (and enjoyable) to keep up with your well-being through live online yoga classes and Qigong sessions. Picture this: you, on [...]
When you feel like you need some grounding, centering or calming, simple foot Acupressure is a gentle and supportive way to find this. Learning Acupressure was part of my training to become a Shiatsu practitioner. Shiatsu therapy is a form of bodywork developed through a Japanese lens, which works with the same channel (or meridian) [...]
Understand what endometriosis is, signs to look out for, how to get diagnosed, treatment comparisons, Acupuncture and Chinese Herbal Medicine for Endometriosis management. I recently started treating a woman with sub-fertility, who has been trying to conceive for 4 years unsuccessfully. Only at age 38 was she finally diagnosed with Endometriosis. She’s part of a [...]
We are very excited to be working with Massage Therapist Justine Zerwas at Kundalini House. She has had a successful career in the Health Industry as a Massage therapist in the US and we feel lucky to have her here in Australia. Below Justine shares a little bit about how she came to this therapy [...]
The Power of Touch “Touch...our primary language of compassion, and a primary means for spreading compassion..”~ Dacher Keltner The sense of touch is one of the most powerful yet underestimated tools of compassion that we all have access to. It’s the first language we learn at birth, and we use it without bias as a [...]
Enhancing Emotional Connection using A.R.E. (Accessible, Responsive, Engaged) The fundamental inquiry within our love relationships boils down to this: "Are you there for me?" This simple yet profound question essentially asks: Do I hold significance in your life? Can I confide in you? Am I able to count on your support when I'm in need? [...]
Emotional Endings and Beginnings: Libran Solar Eclipse and Taurus Lunar Eclipse The transformational energy of Pluto will start to become more directly accessible once Pluto, the first of the outer planets to station to turn direct, does so on the 11th of October. Subsequently moving through the final couple of degrees of Capricorn, Pluto will [...]
Declutter and Keep the Balance: Virgo New Moon and Aries Full Moon After a memorable 44 day retrograde journey into shadow land and into reassessing relationships and what we value, Venus stationed direct on the 4th of September enabling a slow move towards achieving one’s new desires. Within hours of Venus’s pause to change direction, [...]
Finding your Unique Value: New Moon in Leo and a Full Moon in Pisces On Sunday the 13th of August, Venus and the Sun unite in Leo creating a once every 19 months sacred geometry Venus star point (an intricate astrological star pattern). In Leo, the regal sign of the Sun’s rulership, the desire for [...]