Dreaming our existence in reality. The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. Albert Einstein Living in the world we use our senses of taste, hearing, seeing, touch and smell. Sight (Vision), [...]
A New Dream: The Cancerian New Moon, Annular Solar Eclipse and Winter Solstice Sensitive feminine energy abounds as Mars and Neptune come together in Pisces on the 13th of June, enabling some to benefit from tapping into infinite creative potential while others may experience confusion or a sense of loss. Mercury goes retrograde in Cancer [...]
If you can’t go outside, go in! Being locked up at this time has really put pressure on us all, bringing whatever addictions or strong emotions we are struggling with to front and centre, or making us feel as though we are locked in prison. In saying that, it’s important to acknowledge this global [...]
Expansion and Letting Go of Past Beliefs at the Sagittarian Full Moon Eclipse In these ‘unprecedented’ times, the eclipse season is fast approaching. This is a time when the evolution of humanity is intensified, with the first of three eclipses within a month occuring on the 6th of June. It marks the start of [...]
Now that you have booked a live stream class, here is what comes next. Step 1: Check your email for the live stream link Live stream links are sent out 30 minutes before the start of class. If you're booking within the last 30 minutes, then you'll receive the email within a minute or two. [...]
Homemade cold and flu remedies As restrictions ease and we start to go back out into the community and see one another again, we are going to start to expose ourselves to a whole range of viruses again, not just COVID19. The common cold can make us feel tired and miserable. Below are [...]
Self-Care During Winter & Beyond By Dr Miranda Phaedonos, Osteopath & Yoga Therapist Do the colder months leave you feeling flat or demotivated? Is your mood up one minute and then down the next? Every year the shock of heading into winter may leave feelings of dis-ease and perhaps emotional distress. This is precisely why [...]
When we’re full of uncertainty about our health or aging parents, layoffs, paying rent or the mortgage, or like in our current situation where even the grocery shopping can feel traumatic, life can feel threatening. No one knows exactly what the next week holds – or the next day for that matter. This crisis challenges [...]
Lee Beaton - Psychotherapy & Counselling The current health crisis is putting stress not just on individuals but also on our relationships. While we are compelled to isolate ourselves to stop the spread of Covid19, help can be just a zoom, Skype or phone call away. I am here to support you and [...]
Body Centered Therapy (BCT) is a mixture of talking and touch therapy. BCT touch is a listening touch, the intention of listening touch is to receive information from the body. To listen to and be with the whole person and all of the physical sensations being experienced within their body. Our body houses the whole of [...]
