Tibetan Sound Bath & Guided Meditation Teachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $50 General BOOK NOW We are delighted to invite you to this special collaboration between Adrian and his former classmate, Meagan. In 2025, we both completed our Sound Healing qualifications [...]
Midlife: A New Dance by Katia Krassas Midlife can feel like an unravelling.It can also be a remembering. A remembering of your own voice.A remembering of what matters.A remembering of the woman beneath the roles, expectations, and responsibilities. If you are feeling called to slow down, listen more deeply, and explore what this season of [...]
GONG PUJA Gong Puja Sound Journey: Echoes of the Earth With Cathy Loughrey, Saskia Cleary, Virginia Alexandra, Praveen Hewage and Geoff Charles Saturday 17 October 2026 1:30pm – 5:45pm BOOK HERE Gong Puja is a profound sacred ceremony which promotes deep rest, healing and transformation. It brings us back to the remembrance of our original [...]
Harmony Within: Healing Trauma | Internal Family Systems By Daniela Grace Kundalini House Fitzroy North Have you ever found yourself saying, “A part of me wants to rest, but another part says I have to keep working”? Or perhaps, “A part of me wants to open up and trust, but another part is terrified”? In [...]
Body-Centred Therapy – The Process of Transforming Trauma by Anna Papadakis Kundalini House Fitzroy North Most of us believe we are feeling our feelings—yet often, we are thinking them instead, while the body continues to speak in sensation beneath our awareness. The body is always communicating. The question is whether we know how to listen. [...]
Yoga Is Not a Religion: It Is a Practice of Self-Discovery by Avril Bastiansz “Yoga is not a religion; it is not just a system of exercise to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, [...]
Empathy and deep listening Kundalini Yoga & Numerology Teacher: Jaap Ardas Singh Date: Saturday 16th Time: 2pm- 4:30pmLocation: Kundalini House Studio & Online Event Description Being empathetic can often come with many blocks as we navigate our way towards being able to feel another's feelings without drowning in them or becoming numb. Via deep listening [...]
Tai Chi: Movement, Alignment, Focus and Relaxation by Simon Murray Tai Chi Chuan (a.k.a. Taijiquan) is a series of interconnected movements and postures. Initially an effective martial art, it’s now more commonly practiced slowly and mindfully to maximise its health benefits. There are 5 main schools or styles of Tai Chi, as well as many [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Sunday 26th of July - 10:30am to 3:30pm Investment: $345 Other 2026 Dates: - August 30 - BOOK NOW, PAY LATER - October 25 - BOOK NOW, PAY LATER - November 29 - BOOK NOW, [...]
Meditation & Memory Can a simple daily practice support the brain? We are living in a time of high cognitive demand. Constant information. Fast pace. Global uncertainty.Many of us are holding more than ever before—mentally, emotionally, and physiologically. From a nervous system perspective, this builds what we call allostatic load—the cumulative burden of stress on [...]