Body care

Meet Sarina Keam – Acupuncturist & Chinese Medicine

Tell us a little about your work these last few years? Over the last few years I have been working alongside private midwives in their family clinic. I helped to look after many pregnant women and postpartum using Chinese Medicine. It was such a joy to work closely with some amazing midwives and their extensive [...]

Seasonal Beetroot Tart Recipe

Beetroot & Goats Cheese Tart:   A goat’s cheese and beetroot tart is not only super easy, it’s a fantastic way to use seasonal produce. Serve for lunch, as a side dish or light dinner.   INGREDIENTS 450g (1lb) beetroot, peeled 30ml (2 tbsp) olive oil salt and freshly ground pepper 1 pack (320g) ready-rolled puff [...]

Astrology with Gil Dwyer

Feeding Your Soul - Cancerian New Moon/Solar Eclipse   Happy Winter Solstice or as I visualise it, the birth of hope! At 1:54 am on Saturday the 22nd of June the Sun moves into Cancer, marking the Winter Solstice, and setting the tone for the next few months with a particularly Cancerian tone. This coincides [...]

The Adventures of a Chinese Medicine Doctor in Continuous Training With Leela Klein

The idea of taking six weeks off to travel around Europe seemed very exciting, yet at the same time also quite terrifying. Could I really leave the clinic and my patients for so long? Could I allow myself to have a break, to look after myself? It’s a bit self-indulgent, isn’t it? And who would [...]

Manifest your wildest dreams this New Moon- By Melanie June

Manifest your wildest dreams this New Moon- By Melanie June There is a new moon in Gemini tonight, which is a great time to begin new projects, business or focus on what you want to bring into creation. Whilst it’s a great time to manifest and work with the energy of the moon, you also [...]

Home Remedies to Treat Cold Hands and Feet Part 2 – By Leela Klein

Home Remedies to Treat Cold Hands and Feet Experiencing cold feet is normal from time to time. Changes in temperature, as well as health and lifestyle choices, are some of the most common causes of cold feet, and adjusting these factors will usually help you to relieve symptoms. There can be a variety of reasons [...]

Meet Melanie June – Interview for Kundalini House

We are very excited and pleased to welcome a new Therapist here at Kundalini House Melanie June, who will be working at with us on Saturdays, starting on the 13th April. Her presence prompted us to launch a new Therapy page on our website. It is to promote and display all the amazing Sacred Therapies that we [...]

Autumn A Time For Letting Go

Oyster Shells & Dragon Bone – Chinese Medicine  Dr Leela Klein (TCM), 0421 283 442,  www.shellsandbones.com.au   Autumn is the season where the hot summer days gradually become shorter, where the cold creeps in and where the energising energy of summer is replaced by the deeper, more introspective, contracting energies of autumn. Autumn also governs [...]

Vegetarian Diet: Staying Healthy and Well – Chapter 5: Ayurvedic Doshas Simplified

 AYURVEDIC DOSHAS SIMPLIFIED By Pip Atherstone-Reid Doshas are the force or energies that create the physical body and mind. They determine conditions of growth, aging, health and disease.  We are born with Doshas called Prikruti (our constitution) and then the Doshas that are aggravated by our lifestyle and diet; called Vikruti.  In selecting the right [...]

Yoni Steaming – really?

Yoni Steaming - really? by Dr. Leela Klein                 Yes, you did hear correctly – this is really about steaming your vagina, your yoni! Yoni steaming involves exposing the vagina to steam to cleanse it and enhance its health. The practice has recently made the news due to [...]