What is Chinese Medicine? Chinese Medicine has evolved over thousands of years and practitioners use Acupuncture, herbal medicine, moxibustion, gua sha (scraping), and cupping to address various health problems. Acupuncture is a technique in which practitioners stimulate specific points on the body, usually by inserting thin needles through the skin. Studies suggest that [...]
Body Centered Therapy (BCT) is a mixture of talking and touch therapy. BCT touch is a listening touch, the intention of listening touch is to receive information from the body. To listen to and be with the whole person and all of the physical sensations being experienced within their body. Our body houses the whole of [...]
Welcome back to Kundalini House Sarah, we have worked with you before in a different capacity with your Tea Ceremony work. But we now have the pleasure of welcoming you as a Biodynamic Craniosacral Therapist and will be working from the Kundalini House Clinic on Fridays. You were led to Craniosacral Therapy by your [...]
Welcome to Kundalini House, we are very happy to have you join our team. You are working on Sundays at the moment, which I always find such a relaxing day to work, everyone is in holiday mode. You found Massage through your love of health and wellness and a realisation that you aligned with a [...]
REIKI Reiki is an Energy Healing System developed by Mikao Usui From my understanding and Thank you to the International House of Reiki for the Resources used here. A back story, Mikao Usui was on Mount Kurama Japan For a 21 day Fast & Meditation which was part of rituals [...]
“Tong Ze Bu Tong; Bu Tong Ze Tong” Huang Di Nei Jing “If there is free flow, there is no pain; if there is pain, there is lack of free flow.” In Traditional Chinese Medicine, Qi (air or fluid) is stimulated at specific Acupuncture points to create a balanced flow throughout the body, this is said to balance the Yin and Yang of the body and create a smooth flow of [...]
Positive Effects of Massage Therapy on Biochemistry Serotonin is the neurotransmitter that is Predominantly responsible for regulating our sense of calm. Feelings of contentment, satisfaction and well-being are generated by this neurotransmitter, prompting relaxation and peace. Dopamine also plays a role in executive function which relates our ability to sustain attention, stay alert, and [...]
Do you feel that sometimes you are so powerful you can conquer the world while other times you just want o hide away and close the door never to be seen again? Sometimes you are focused and organized and other times you are so dreamy it is hard to focus in your daily life? [...]
Trauma Sensitive Yoga for the Recovery from Trauma - TSY This course is created to establish a safe, predictable and non-judgmental space in which trauma survivors can begin to get to know their bodies again. TSY is an evidence based course for healing trauma, created by David Emerson from The Trauma Centre in Boston, [...]
The stress response 40,000 years ago, two cave people walked out of their cave. It was summer and the sun was shining. One of the cave people thought to themselves “What a lovely day…I think I will go and eat some berries and have a swim, and later I might lie and watch the [...]