Self-care

Astrology with Gil Dwyer

A Karmic, Dynamic and Transformative few weeks and Another Libran Full Moon   Jupiter went retrograde on the 10th of April and will stay in that more internalised and revising mode until mid August, providing an excellent opportunity for additional soul searching, while perhaps reminding us of the importance of having faith.   After five [...]

We have a new full time job opportunity!

Team Leader - Reception & Retailer Please spread the word!   Kundalini House is a health clinic, yoga studio and retail store with a long-standing reputation for providing professional, high quality services targeting health and well being. We are looking for a candidate who is passionate about the health industry and who wants to compassionately [...]

Meet Melanie June – Interview for Kundalini House

We are very excited and pleased to welcome a new Therapist here at Kundalini House Melanie June, who will be working at with us on Saturdays, starting on the 13th April. Her presence prompted us to launch a new Therapy page on our website. It is to promote and display all the amazing Sacred Therapies that we [...]

Autumn A Time For Letting Go

Oyster Shells & Dragon Bone – Chinese Medicine  Dr Leela Klein (TCM), 0421 283 442,  www.shellsandbones.com.au   Autumn is the season where the hot summer days gradually become shorter, where the cold creeps in and where the energising energy of summer is replaced by the deeper, more introspective, contracting energies of autumn. Autumn also governs [...]

Tarot Reading Offering With Rebecca Van Horssen

RITUAL TAROT READINGS Tarot is an ancient and powerful modality that is as magical as it is grounded in real, applicable wisdom and insight. The layers of meaning in a tarot reading run deep, as we connect with archetypes, spirit, symbolism, the collective energy of the tarot, and our individual intuitive guidance and spirit allies. [...]

TIPS: SIMPLE ACTIVITIES TO HELP YOU FEEL CENTERED

A simple exercise to centre yourself, and connect with your environment. Practice it throughout the day, especially any time you find yourself getting caught up in your thoughts and feelings.    1. Pause for a moment. 2. Look around, and notice five things you can see. 3. Listen carefully, and notice five things you can hear. [...]

By |2019-01-11T13:03:36+11:00January 11th, 2019|Self-care, Yoga & Meditation|2 Comments

Yoga and meditation for self-care – our memberships

Yoga and meditation for self-care Spring has sprung, Summer is around the corner and we are all getting ready to be outside and active! This time of year, with all the energy bursting forward and new growth, is the perfect time to embark on a committed journey for our well-being. Well-being and self-care may appear [...]

Yoni Steaming – really?

Yoni Steaming - really? by Dr. Leela Klein                 Yes, you did hear correctly – this is really about steaming your vagina, your yoni! Yoni steaming involves exposing the vagina to steam to cleanse it and enhance its health. The practice has recently made the news due to [...]

Doing more than just surviving Hayfever….

Doing more than just surviving Hayfever…. by Beth Ladwig   Blissful spring with a constant runny nose, sneezing and itching eyes is not that blissful. Here are some practical, at home tips for reducing your allergy symptoms. Change your clothes as soon as you get home on windy, high pollen count days. If you are [...]

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