Sacred Kirtan with Sun Hyland Saturdays, from 6:30pm-8:30pm Join musician and kirtanist Sun Hyland for a special kirtan evening featuring mantras from the Kundalini tradition, including Snatam Kaur favourites and also Sun’s originals. The unique crystal clear energy of these simple and powerful mantras act as a gateway to a deep journey into yogic bliss, [...]
iRest Yoga Nidra for Nervous System Repair What do we do in an iRest class? As a yogic practice iRest yoga nidra starts with purposefully creating, an inner resource of peace, wellbeing and ease. A student cultivates this place using images, feelings, sounds, tastes and smells and practice recalling this self-created inner resource. The student [...]
A Shift to Outward Energy leading into the 1st of August Leo New Moon Mercury went retrograde on the eight of July (joining Jupiter, Saturn, Chiron, Neptune and Pluto) and will return to direct motion on the second of August. This provides a good opportunity for reviewing and reflecting on the details of everyday life, [...]
Believe in yourself at the Capricorn Full Moon/ Partial Lunar Eclipse The current eclipse season started with the 17th of June Sagittarian Full Moon, which so poetically occurred right at the galactic centre of the universe. While the portal will close at the next New Moon in Leo on the 1st of August, the influence [...]
Beetroot & Goats Cheese Tart: A goat’s cheese and beetroot tart is not only super easy, it’s a fantastic way to use seasonal produce. Serve for lunch, as a side dish or light dinner. INGREDIENTS 450g (1lb) beetroot, peeled 30ml (2 tbsp) olive oil salt and freshly ground pepper 1 pack (320g) ready-rolled puff [...]
Feeding Your Soul - Cancerian New Moon/Solar Eclipse Happy Winter Solstice or as I visualise it, the birth of hope! At 1:54 am on Saturday the 22nd of June the Sun moves into Cancer, marking the Winter Solstice, and setting the tone for the next few months with a particularly Cancerian tone. This coincides [...]
The idea of taking six weeks off to travel around Europe seemed very exciting, yet at the same time also quite terrifying. Could I really leave the clinic and my patients for so long? Could I allow myself to have a break, to look after myself? It’s a bit self-indulgent, isn’t it? And who would [...]
Count your Blessings and Spread Your Wings at this especially Sagittarian Full Moon The Sagittarian Full Moon illuminates our aspirations, occuring at 6:30 pm on Monday the 17th July at 26 degrees of Sagittarius as A Flag Bearer in a Battle. This speaks to having the power of one’s convictions and fighting for political ideals, [...]
Manifest your wildest dreams this New Moon- By Melanie June There is a new moon in Gemini tonight, which is a great time to begin new projects, business or focus on what you want to bring into creation. Whilst it’s a great time to manifest and work with the energy of the moon, you also [...]
Keeping your Frequency High and The Gemini New Moon Astrological planetary cycles are complex and varied, ranging from the monthly cycle of the Moon to the 248 year cycle of Pluto. In 2005 dwarf planet Eris was discovered with its 560 year cycle extending the solar system orbit. We focus on the cycle of [...]
